Hey there! I hope you’re doing great!ππ
So our today’s topic is “The best 10 ways to get rid of anxiety”. Hope I’ll help someone out there!
Without wasting a single second let’s get started!!π
1. Talk to God first.
you are his child, whatever you feel, whatever you’ve done just admit it to yourself. Look we’re all humans and we were born to make mistakes. So it’s just alright. There was a reason behind everything that you’ve experienced. So without fearing or hesitating just talk to him after all he is there to help you out not to judge you.
2. Never comfort yourself with lies.
3. Stay away from toxic souls.
Yes.. Just stay away i don’t have more words to make this clear to you buddy!π
4. Smile, smile and just smile.
Spread smiles, make other people smile, smile whenever you see a Baby, smile whenever you see an old person just smile.. If people don’t have any smile on their face just try to give them a reason to smile.
5. Be who you are
Because a lot of stress is caused by “pretending”, like i don’t like this but I’m gonna say that i like it otherwise people will not except me! Are you serious buddy? Let em think whatever they think! Just be you.
6. Don’t Cut yourself off from the world
Yes.. Talk to people i mean the right ones. Talk to them about everything that you’re worried about. Go ahead and have that 2am chat. Reveal every secret only if they are reliable.
7. Sun gazing
The best medicine is nature. Connect with nature and naturally you’ll be super fine after a few days. πβjust touch the leafs feel the nature..inhale the fragrance of fresh flowers.. Look at the sky.. Listen to the soud of birds..look at the sun and feel the sunlight (in the morning Okπ). Otherwise this sun gazing will turn into sun burn too quick.
8. Accept your past self.
Yes. Make peace with your past. Accept that you’ve done a lot of mistakes and then forgive yourself for them buddy. Just forgive and forget.
9. Try to express yourself.
Yes. Don’t keel it to yourself try to express yourself through whatever you like. The source can be painting, designing, craft, poetry, dance,music whatever.
10. Just find out the one with whom you can be yourself.
Find out the one ” Soulmate” With whom you can be yourself with.( without any hesitation)Find someone who’s proud to have you.
Hope you like it!β€
Image credit goes to : Pinterest π
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#peaceoutβ€β
Amazing ideas β€οΈβ€οΈ
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Thanks β€β€
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Welcome πΌπΈ
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All good advice! It’s a lot harder than just taking the steps. You have to WANT things to change and take each thing in your life one at a time until you surpass each one, they are a battle but they can be overcome.
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Yes β€
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Great advice ππ€
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Thanks β€β€
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nice share
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Thanksβ€β€
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This post made me smile – great ideas and lovely pictures. Thank you π
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Thanks β€β€
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Thank you for posting this
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Thanks for reading β€π
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Excellent advice. Thanks for the follow π
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Thanks ππ
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Thank you for the follow!
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β€β€
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Love the ideas! Thank you!
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Welcome β€
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Cool post.. I really learnt alot.
I just shared it on my blog. I like this.
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Reblogged this on Victor Love Secrets and commented:
This is a really good post. I encourage all my followers on WordPress and social media to read this
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Thank You. π
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β€π
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β€β€
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Thanks a lotβ€
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Very nice ππ
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ThanksβΊ
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Sweet ideas. Sunshine really does a lot for me, especially if I am swimming. It’s impossible to be tense in an outdoor pool on a fine summer day. π
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β€π
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So very nice
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Thank you βΊ
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Thanks for sharing – really loved the part about expressing yourself, feel so much better out of my head and into my body sometimes.
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β€π
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The idea of staying away from toxic people is so important. Great ideas – all of them!
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Thank you π
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Those are great points. In speaking with God I appreciate the scripture Philippians 4:6,7 that speaks about a peace that surpasses all understanding when you give your anxiety to Him. This has helped me tremendously. Thanks for your post
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Thanks for reading β€βΊπ
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